Body Pump


Body Pump is the original barbell class that strengthens your entire body. This 60 minute workout will challenge all major muscle groups by using squats, presses, lifts, and curls. Your choice of weight inspires you to get what you came for fast. Pump burns up to 600 calories per class, improves strength, fitness, toning, and bone density. This is the fastest way in the universe to get in shape. What are you waiting for!




Side Menu

  • Hours of Operation
  • Mon - Thurs 4am to 10pm
  • Friday 4am to 9pm
  • Saturday 7am to 4pm
  • Sunday 11am to 5pm