Rip 60

Rip:60 is a total body transformation program that uses suspension straps. It is for small groups and individuals. The workout can be adjusted to add load by just moving your feet without slowing the heartbeat or losing form, which results in maximum muscle activation for more caloric burn. In just a few repetitions, the body will undergo a dramatic transformation. Rip 60 will help a person run faster, jump higher, burn fat, and lose weight by pushing, pulling, and rotating into a better you. This unique training will FIRE your core.

Side Menu

  • Hours of Operation
  • Mon - Thurs 4am to 10pm
  • Friday 4am to 9pm
  • Saturday 7am to 4pm
  • Sunday 11am to 5pm